Inspired by our #SelfcareSunday series, our online DIY self-care courses allow you to enhance all dimensions of your wellness – physical, emotional, intellectual, spiritual, financial, social, environmental, & vocational.
We get feedback such as “I never did anything like this in my life.” Why? Perhaps it’s because we don’t come with user manuals and most of us tend to focus our energies outward, rather than on taking care of ourselves & really exploring and investing in our own wellness. Self-care needs to rise to the top of the priority list, so we can be our very best selves out there in the world. We believe the answer is education & inspiration, and also recommend “starting on purpose,” as connecting with your sense of purpose & core values will lay the foundation for enhanced wellness across the dimensions.
Each course comes with 2 years of online access for individual use. If you have any questions, please contact us.