Stay in. Stay fit. Stay well.

Virtual yoga courses, somatic education, and wellness challenges.

Virtual Somatics Sessions

Learn how to release chronic muscle tension. Now being held over ZOOM by Jade Sobanski, New to somatics?

Andre Houle's Powerflow Spiritual Yoga

Subscribe monthly and have Andre's unparalleled yoga flows at your fingertips,


Our Banker's Hill location is closed. Stay classy (and inside) San Diego!

We Get Around

Spring 2020: New and Noteworthy

Somatic Movement Circle

10AM PST Mon - Fri, FREE

Contact Jade to learn more.

Powerflow Spiritual Yoga with Andre Houle

Miss your Andre classes? Worry not! You can now take his classes online. More and more flows will be unlocked for you!