[SOLD OUT] Escaping Ever-Stressed Mode:
L-A-U-G-H Remix Workshop

Get in on the early bird price!

Do you find yourself stressed… or ever-stressed? Come work on an actual escape plan using the “L-A-U-G-H” model. (Does that sound fun? That’s because it is!) In this funny and engaging workshop you will learn how to escape “ever-stressed mode” by using evidence-based tools — that you’ll choose as you create your own escape plan! After each section you will work on your escape plan in your workbook! Wherever possible, humor-based interventions and positive psychology-based tools are used. Presented by biochemist turned “edutainer,” Jessika Jake. This workshop was delivered (and a hit!) at the annual humor conference of the Association of Applied & Therapeutic Humor in Chicago.

What to expect:

• A fun an interactive presentation by Jessika Jake
• Time between each section to craft your plan
• Printed workbook
• A nice, small group of people (max 10 attendees)

Date: Saturday, May 11, 2019
Place: 820 W G Street, San Diego 92101
Time: 1:00-2:00 pm

Allergy Note: This is being held at our Marina loft location where we have dogs and a cat. If you have allergies please keep an eye out for future events at our Front Street location in Little Italy, where there are no pets allowed.