Services for Individuals
For those who work stiff (ouch!), those who are “working stiffs” (yikes!) and those who wish to claim “all the wellness” (yay!) we’ve got your back (sometimes literally).
Somatics
Do you have chronic muscle pain or tightness? Teach your muscles a new "autopilot." Sessions are held at our Little Italy office or via Zoom.
Purpose-Driven Pound Shedding
Read Jade's story and find out more about her coaching program. Sessions are held at our Little Italy office or via the phone.
Too Young to Feel this Old
If you are thinking that you are "too young to feel this old," then learn how to say NO to the Standard American Decline (SAD). Phone sessions are currently available.
DIY Coaching Courses
We've taken a handful of our live workshops and coaching packages and brought them online as an affordable option, just for the go-getter, DIY-ers like you!